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Personal Trainer in Kentish Town 10

Expert Personal Training in NW5

Science-based strength training for those who want to get strong, train around injuries, and make exercise a consistent part of life

14

Years of coaching experience 

WHAT'S ON OFFER?

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PERSONAL TRAINING

This is for you if you want regular in-person coaching, need help staying consistent, or prefer not to train alone. It is also the best option if you are new to training, returning after a break, or need closer supervision.

HYBRID COACHING

This is for you if you already exercise, or feel confident enough to train without a coach beside you, but want a clear programme, technical guidance and accountability. It gives you expert support without needing to book a PT session every time you train

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COACHING FORMULA

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WE GATHER DATA

Meet you where you are, for a smooth start

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GET YOU MOVING

Build a realistic routine around the time you actually have

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SEE THE RESULTS

Track progress, and consistently reinforce habits

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FEEL THE DIFFERENCE

Your body feels lean, energised and renewed.

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THE BEST SERVICE

  • Everything bespoke to you

  • A routine you can sustain long-term

  • A plan that works around real life

  • Accountability, structure, and an experienced pair of eyes

  • A commitment to 5 Star Service

MY CREDENTIALS

  • 13,000 + Sessions Delivered

  • Qualified PT and Nutritionist

  • Read Sports Science at Loughborough University

  • Specialist qualifications: Sports Massage, Strength and Conditioning, FMS, Pre-Post Natal.

Improve Your Fitness Expert Accountability Ongoing Support Clear Direction Sustainable Results

Jeff Lynch standing with arms crossed by Regent’s Canal in London

LET'S GET STARTED

For people who want expert guidance, realistic structure, and training that fits around work, family, travel, and the odd niggle or injury.

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Address

39-51 Highgate Rd, London NW5. ​​

© Copyright 2026. Jeff Lynch Pt. All rights reserved

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